Regulatory reporting experience with regulations like Dodd Frank, CFTC, MIFID I and II, HKMA, ESMA/EMIR.Knowledge and understanding of application design and development in a client server architecture.Excellent verbal, written, and interpersonal communication skills.2+ years of Oracle Coherence development or implementation experience.3+ years of relational database experience with SQL.5+ years of computer application development experience.5+ years of SDLC (System Development Life Cycle) experience.5+ years of application development and implementation experience.5+ years of Specialty Software Engineering experience, or equivalent demonstrated through one or a combination of the following: work experience, training, military experience, education.Partner with production support and platform engineering teams effectively.Proactively collaborate with the managers to identify key solutions for regulatory obligations, risks, risk mitigations and review technical deliverables during the entire project life cycle.Evaluate solutions, review system architecture, design and toolsets to achieve project objectives including usability, performance, reliability, monitoring, control, and security requirements.Lead team to ensure compliance and risk management requirements for supported area are met and work with other stakeholders to implement key risk initiatives.Resolve coding, testing and escalated platform issues of a technically challenging nature.
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This benefit is in addition to Basic Life. Senior Management Life – Two times senior manager's annual salary to a maximum of $800,000. Expanded Dependent Life – Up to 50 percent of employee supplemental life benefit (maximum of $200,000) for spouse or domestic partner $10,000 each for eligible children.For more information on how and when this might apply to you, click here. Basic Dependent Life – $5,000 coverage each for spouse or domestic partner and/or eligible children Prudentials PruLife Essential UL is a universal life insurance product with flexible premiums, a flexible death benefit and the potential for cash value. NOTE: The recently signed law that will increase the maximum coverage available for Servicemembers'(SGLI) and Veterans' Group Life Insurance (VGLI) from 400,000 to 500,000 will take effect March 1, 2023.Supplemental Life – Four coverage levels from $20,000 to four times annual salary up to $1 million.Basic Life – Benefit equal to employee's annual salary up to a maximum of $50,000.And you may be eligible to buy additional coverage for yourself and your family members. UC automatically provides basic life insurance coverage for all eligible employees. NOTE: The recently signed law that will increase the maximum coverage available for Servicemembers(SGLI) and Veterans Group Life Insurance (VGLI) from 400,000 to 500,000 will take effect March 1, 2023. Life insurance provides financial protection for your dependents in the event of your death, and can be important to their future security. Problems are a sign that you are making progress. Rhinos understand that you need to love what you do to be successful. There is no better way to love the work that you do than by involving those that you love in your work!ġ0. After all, a rhino doesn’t do work that is boring, rhinos do work that is more like a hobby. Many even try to combine the two by involving their family in their work. But every rhino knows that to be successful with money they must pay themselves first.ĩ. Rhinos are also very generous with their money. They approach gathering money as a hobby, rather than a job. Money is great and rhinos will chase down as much of it as they can. Nothing will stop them from charging down their opportunity.Ĩ. They may slip and fall, but they will get back up and charge even harder. No matter how tough the journey is, Rhinos keep charging. They believe in the saying “ go for it!”ħ. What is there to be afraid of as a six thousand pound animal with a horn on the front of your head? Nothing! Rhinos are daring, adventurous, and bold. Once they have a plan in place they charge down everything on that plan.Ħ. And more importantly t hey create plans for achieving those goals. Rhinos read good books, surround themselves with good people, get enough sleep, eat good foods, and workout.ĥ. To achieve rhinoceros levels of success you have to be prepared for it. You were meant to be one of the most successful people on the planet.Ĥ. (Lesson): Everything is working out in your favor.They expect success, and therefore they create success. Rhinos believe that success is theirs for the taking. Work aimlessly towards that goal with massive action, dedication, commitment, and intense focus.ģ. (Lesson): Charge after one big goal at a time.They pick one and charge at it with everything they have, then they move on to the next. You can’t effectively charge in 2 directions. They also make sure that they are only charging down one opportunity at a time. And how do they charge? Massively! They charge down the big goals and opportunities. Rhinos know the importance of charging, it is what they were made for. They jump out of bed when their “opportunity clock” sounds and charge into their day with excitement.Ģ. Rhinos don’t sleep in late ( wake up earlier-Slowly but surely), or hit the snooze button. Our society encourages us to be cows, but if you really want to stand out and have a life of success you need to become a rhino!ġ0 Characteristics of Living Like a Rhinoceros “Money can buy happiness, but it makes a poor savior.” It's okay to be selfish at the beginning as long as your end goal is to help spread the love to those in need. Love what money can do for YOU and for ALL THE PEOPLE YOU WILL BE ABLE TO HELP once you have it. “Money is not the root of all evil-love of money is.”ĭon’t love money. Remember that education without implementation is the start of delusion. Let your learning lead to action.” – Jim Rohn “Don’t let your learning lead to knowledge. “Charge with rhinos, fly with eagles, run with cheetahs, and eat with lions. Educate yourself, listen to motivation, read inspiring books, and dominate anyone whose trying to get where you’re going to get. Make sure you fill your glass daily with positivity and the goodness in this world, rather than the negativity that does no good for you. “We become the product of three things: the people we associate with, the books we read, and the media we listen to.” If one man or woman can do it, so can I… It’s all up to the massive amounts of action I take. “Success is there for anyone who will get off their butt and charge it down!” All energy is directed toward the attainment of one burning desire.” → My desire is to have financial freedom in order to do what I want when I want and how I want. “A rhinoceros charges with singleness of purpose. You can get more money, but not more time.You are the only thing holding yourself back.Associate with doers, achievers, livewires, and animals with positive attitudes.Below you will find a quick overview on what this book entails in hopes of giving you some pointed to continue dominating what you're after in life. The book is titled Rhinoceros Success written by Scott Alexander. I just got done reading a book that is one of the most basic, yet effective, reads that i've yet to come across. Locate FedEx Smartpost Returns tracking number (it's usually all digits like 02394653084833154920), enter it into package search field above and click Track Package. Track FedEx Smartpost Return by using our tracking service at or in our iOS/Android apps. Just enter your FedEx tracking number into search field above. You can check the status of your shipments 24/7 without having to call FedEx customer service. 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Usually, your tracking number is printed on your shipping label, and will be automatically sent to you via email when you complete an eCommerce purchase, or will be provided when you ship a package at any FedEx location. Mostly, FedEx tracking numbers contain no letters. Each parcel is assigned a unique number, which is provided when you ship a package at a retail location, or after making an eCommerce purchase.įedEx assigns a 12-digit number, but there are also, 10-digit, 15-digit, 20-digit, and 22-digit numbers. The tracking number is a unique code where all the shipment details are encrypted. The entire tracking process is based on the FedEx tracking number. See all your shipments on one clear interface.Save your shipments for quick updates in near real time in our custom mobile app.Get an update in one click on the homepage.Track in near real time without logging in.Need the status of your shipment or a proof of delivery? 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The basic ingredients are flour, water, salt, and a starter culture (which can be purchased online or at a specialty baking store). There are many different recipes for sourdough bread, so you can experiment until you find one that you like. The fermentation process gives sourdough bread its characteristic tangy flavor and also makes the bread more nutritious and easier to digest. This type of bread is made by fermenting dough with a specific type of bacteria known as lactobacilli. If you’re looking for a delicious and healthy bread option, look no further than homemade sourdough bread. Once it has doubled in size, shape it into a loaf and let it rise again before baking it in a preheated oven. Then, let it rise until it doubles in size. To make bread dough, you’ll need to combine the ingredients and knead the dough until it’s smooth and elastic. This makes it the best choice for yeasted pieces of bread. The type of flour you use will determine the texture of your bread.īread flour has more protein than all-purpose flour, which gives it more strength and structure. Bread dough is made from flour, water, salt, and yeast. Bread dough can be made by hand or with a stand mixer. The dough is kneaded to form a gluten network, which gives bread its chewy texture. Bread Doughīread dough is a sticky, dense mass of flour and water that is used to make bread. Finally, bake your bread at a high temperature (400-450 degrees F) for 20-30 minutes until golden brown and crusty. You want to create shallow cuts that will allow the heat to penetrate the bread and create a beautiful oven spring.Ĥ. When scoring the dough, use a sharp knife or razor blade and make sure you don’t cut too deeply. If it doesn’t spring back, it’s time to score!ģ. If it springs back, it’s not quite ready to be scored. Once the dough is doubled in size, gently press down on it with your fingers. If it’s not quite there yet, give it a little more time to rise.Ģ. The dough should be doubled in size and very puffy. But what about scoring? How do you know when your bread is ready to be scored?ġ. When it comes to sourdough bread, the sky is the limit when it comes to flavor. Use light strokes to sharpen both sides of the blade evenly.Īfter sharpening, replace the blade and screw it back into place before replacing the cap on the handle. Place the blade on a sharpening stone at a 20-degree angle. Next, loosen the two screws that hold the blade in place and remove the blade. To sharpen an Exacto knife, first, remove the cap from the back of the handle. This adjustment allows the user to control the depth of the cut. The blade is held in place by two screws that allow the blade to be moved slightly up or down. An Exacto knife has a thin blade with a fine point. It is often used in woodworking, metalworking, and other crafts where a clean, straight cut is needed. Exacto Knife SharpenerĪn Exacto knife is a very sharp and precise cutting tool. Let it cool completely on a wire rack before slicing it into it. When the bread is done, it should be golden brown and sound hollow when tapped on the bottom. Check the bread regularly while it’s baking, and rotate it if necessary, to ensure even browning.Ħ. For most bread, this is between 350-425 degrees Fahrenheit.ĥ. This will help ensure an evenly baked loaf.Ĥ. Make sure your oven is preheated before putting the bread in to bake. This will help the heat penetrate evenly and prevent the crust from splitting open during baking.ģ. Use a serrated knife to score the top of your loaf before baking. All-purpose flour will give you a lighter loaf of bread.Ģ. Bread flour has more gluten than all-purpose flour, which means it will rise more and be chewy. Here are some tips on how to score bread:ġ. But how do you know when the bread is done? And how do you get that perfect crispy crust? Whether you’re making a sandwich, toasting it for breakfast, or using it as the base for a dish, bread is a great option. Bread is one of the most versatile and delicious foods out there. As a result of her training, she can speak 100 languages without an accent.Īs a hitwoman, Irina uses her blonde beauty to get close to her target and captivate their attention with her charms. The deadly Slavic assassin who made her first kill when she was 12! No wonder she had to take a break and turned into a badass English teacher. Irina Jelavic from Assassination Classroom This loli will shoot you down with zero remorse! 17. Having both superiority and inferiority complexes, this girl boss is best described in three words: psychopath, libertarian, and paragon. Personality-wise, Tanya can be quite complicated, with numerous complexes and a twisted personality. Her talents, strategies, efficiency, and ruthlessness make her an indispensable asset on the battlefield. Tanya is the very epitome of a yellow anime with badassery! Proof? She entered the Empire’s Mages troops at nine years and was even promoted to Second Lieutenant. Let’s shift gears again, and let me move you on from nice girl assassins to farl crazy girls with blonde hair. Tanya Degurachaff from Saga of Tanya the Evil The blonde sister has a sharp mind for strategy, and she uses it well to win her fights. She brings to every fight her street-wiz survival skills, taking full advantage of her surroundings. Trust me you don’t want to face off with this girl. Rosette is the leading female action woman, an exorcist nun with the Magdalene Order, searching for her lost bro who was stolen by a demon. Rosette is a world-ace gun girl! She is an impulsive and hot-headed anime blonde girl who can’t control her mouth, but as you have already learned reading this list, there’s always an underneath, and she’s a sweetheart. Sister Rosette Christopher from Chrono Crusade Her final personality is a nice mix of the two, where she is kind, daring, helpful, and ready to grow.ġ5. Historia’s straight blonde hair freely flows behind her whenever it is not tied up, just like how she slowly grows to believe in herself and develop strength. She became a vital key in the uprising and completely abandoned her false “Krista” persona. Krista discovered her true identity as Historia Reiss, the bustard daughter of a powerful nobleman with royal blood. At some point, she wanted to become a martyr.ĭespite this “goodie” outward behavior, she showed repeated and severe suicidal inclinations, hating the entirety of her existence. Her childhood background made her a sweet and kind girl who has a huge heart for everyone besides herself. Krista has very low self-esteem, she was brought up by a father who was never there for her, and a destructive mother who hated her. The list of anime girls with blonde hair would be incomplete without Krista Lens, aka Historia Reiss. Krista Lenz/Historia Reiss from Attack on Titan These are the main reasons why VLC media player is uninstalled by users: Some experience issues during uninstallation, whereas other encounter problems after the program is removed. It seems that there are many users who have difficulty uninstalling programs like VLC media player from their systems. What usually makes people to uninstall VLC media player Just follow the simple instructions, and you will uninstall the program in no time. If you are looking for an effective way to uninstall VLC media player this guide will help you to accomplish that! Playback of Dolby Vision content (DoVi).A fully customizable, powerful and practical media player that lets you enjoy nearly all available media file formats or your favorite radio station.ĭo you have problems when you try to remove VLC media player from your PC?.Frequent updates and smart support staff.Includes utility for configuring and managing the installed codecs.Fast thumbnail generation in Explorer for all your video files.Requires placing yt-dlp.exe (or youtube-dl.exe) in MPC-HC folder. Supports streaming video from Youtube, Twitch, and many other websites.Note: also requires a tool that removes AACS protection. High quality video upscaling (when using included MadVR).Supports 3D video (when using included MadVR and compatible graphics driver).Supports HDR video (when using included MPC Video Renderer or MadVR).H.264, H.265 / HEVC, VP8, VP9, AV1, VC1, MPEG1, MPEG2, MPEG-4, H.263, Theora, MJPEG, ProRes, Huffyuv, Cineform HD, Indeo, Lagarith, GoToMeeting, DNxHD, and many others.ĪC3, DTS, AAC, MP3, DTS-HD, TrueHD, E-AC3, Dolby Atmos, Vorbis, FLAC, WMA, Atrac, ADPCM, TrueAudio, Wavpack, APE, OptimFrog, RealAudio, G.711, G.726, G.729, Speex, Tracker, and many others. Examples of supported audio file formats:. Examples of supported video file formats:.Hardware accelerated decoding of common video formats (on compatible systems).Allows you to play practically everything.Just the best and most essential codecs.Compatible with all DirectShow players.Checks your system for broken codecs and other anomalies, and fixes these problems.Totally customizable installation with many options.Some highlights of the abilities of the K-Lite Codec Pack. You can use FlashPatcher to remove this time limit. This is needed because it officially stopped working after January 12th 2021. swf files in MPC-HC or another compatible player you need to patch the Flash ActiveX plugin. If you want use the Adobe Flash plugin for opening. We have made a page where you download extra Media Foundation codecs for Windows 10 for use with apps like Movies&TV player and Photo Viewer.ĭownload Adobe Flash Player 32.0.0.465 Tuesday December 8th 2020 Download Media Foundation Codecs Thursday February 25th 2021 Download K-Lite Codec Pack 17.5.0 Monday March 20th 2023Ī new version of the codec pack has been released. Download K-Lite Codec Pack 17.5.2 Saturday April 8th 2023Ī new version of the codec pack has been released. Download K-Lite Codec Pack 17.5.5 Saturday April 22nd 2023Ī new version of the codec pack has been released. K-Lite Codec Pack 17.6.0 Sunday May 14th 2023Ī new version of the codec pack has been released. We don't recommend updating if your current driver is working good. Nvidia drivers have not been very stable lately. News AMD Radeon Driver 23.5.2 Saturday June 3rd 2023ĭownload - Release Notes - Reddit Nvidia GeForce Driver 532.03 Monday May 29th 2023Ī new Nvidia graphics driver is available. Latest update K-Lite Codec Pack 17.6.6 Update Friday June 9th 2023Īn update is available with a newer versions of MPC-HC. Sleeping on your back is the best for your spine, but it may not be feasible if you snore or have sleep apnea. They only provide temporary pain relief and don’t correct spine alignment issues.Īnother consideration is your sleeping alignment. You can buy these devices at your local drugstore. Other devices may be helpful for short-term pain relief, such as TENS machines. The problem with these devices is that they may treat pain in the short term, but may not necessarily help align your spine in the long term. There are numerous devices that claim to “fix” your spinal alignment in the comfort of your own home without having to see a doctor.Įxamples include compression wear, posture pumps, and inversion tables. During this procedure, the spine is fused in a correct position with screws and rods. Misalignment is often corrected with spinal fusion surgery. symptoms have become rapidly progressive.nonsurgical methods have failed to improve severe pain.If exercises, medications, and spinal adjustments haven’t been effective, you may want to consider surgery.Ĭorrective surgery for spinal misalignment may be considered when: They may also offer nutritional counseling and other healthy lifestyle advice. In addition to spinal manipulation, a chiropractor may teach you mobility exercises, such as planks, to help strengthen your core muscles. You may notice improvements in your spine alignment after undergoing chiropractic adjustments in regular intervals over a long period of time. They may also use a hand-held device called an activator. The chiropractor will have you lie down, and then they will physically adjust your joints and tissues to reduce pain and inflammation. One of the most common chiropractic treatments is called a spinal adjustment, or spinal manipulation. Sit up tall with your shoulders back and your feet planted firmly on the ground.Ī chiropractor is a type of medical professional that specializes in both the musculoskeletal and nervous systems, including the spine.Bring your belly button in toward your spine to contract your core muscles.Start out by sitting in it 15 to 20 minutes at a time, two to three times per day.If you’re considering a stability ball chair: Using a stability ball as a chair can help reinforce spinal alignment throughout the day. Swap your office chair for a stability ball Repeat as often as you’d like, making sure that you move with your own breath.As you exhale, bring your chin toward your chest and bring your belly button toward your spine.As you inhale, look slightly up and drop your abdomen toward the ground.Come onto all fours, with your hands and knees bearing equal weight.When done correctly, they strengthen your core muscles in the back and abdomen, which can take unnecessary pressure off your spine. Planks are recommended by fitness instructors, as well as physical therapists and chiropractors. Walk only as fast as you can maintain a good posture - if you slouch at any point, you’re better off taking smaller strides.Roll your shoulders up and then back so that you aren’t shrugging forward.Before you start, make sure your head and shoulders are in a straight line with your hips and legs.You can take brisk walks throughout the day, fitting them in before work, during your lunch break, and after dinner.Ĭonsider the following tips to get the most out of your walk: This helps to ease the pressure off your sit bones and low back. One way to combat the negative effects of sitting is by taking walking breaks throughout the day. You can help reverse such effects with exercise and stretching. It can also affect the alignment of your spine over time. This may exacerbate your back pain and lead to poor posture. If you’re like many Americans, you likely sit for most of the day at work and for entertainment. Talk to a doctor to see which strategies are best for you. More severe cases of spinal issues may require medical care or surgery. You can start by being more aware of your spine alignment and making sure you stretch your body and get regular exercise. Just as spine misalignment happens over time, correcting it requires a long-term effort. |